Bereavement and Loss, and why we shouldn't listen to 'advice'
I was writing about bereavement, loss and grieving. I'd spent a lot of time writing this blog and when I went to upload it, the document...
Interview
- When did you know you wanted to become a therapist? My work has always involved working 1:1 with people. I spent a number of years...
Anxiety
Anxiety is fact of life! Everybody experiences it at some time. For most of us though, it’s something that we’d rather not have, and...
I don't need counselling - do I?
I don’t need counselling – do I? Often counselling is seen as something that people go to when they need ‘fixing’, when something is...
Self-Care.......Really?
Self-Care………Really? Although I’ve always intuitively known that ‘self-care’ is important, I’ve never really been comfortable with how the...
Attachment - A Forever Bond
Attachment theory was developed in the 1950’s by John Bowlby (1907-1990), an English psychologist and psychoanalyst, who had an interest...